Yoga Class Schedule – All Locations

Week of Sunday, May 5

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
morning	12:15 am	Social Media Marketing with Nikki Johnson Duration: 01:00 URU Yoga
morning	12:55 am	Social Media Marketing with Jen Faith Morley Duration: 01:00 URU Yoga
morning	1:10 am	Social Media Marketing with Camelia Willis Duration: 01:00 URU Yoga
morning	6:00 am					Hot Power Morning Hour with Halldóra Hart Duration: 00:50 URU Yoga
morning	7:00 am		Surya Vinyasa with Marni Marni Duration: 01:00 URU Yoga					HOT Invigorating Morning Yoga Flow with Ashley Ramsay Duration: 00:50 URU Yoga - Gulf Breeze
morning	7:30 am		Ahstanga Insipired Vinyasa with Dagan Stafford Duration: 01:30 URU Yoga - Gulf Breeze
morning	7:45 am	Universal Flow Yoga with Jason De Voll Duration: 01:15 URU Yoga - Gulf Breeze
morning	8:00 am				Hot Yoga Flow with focus on Core Strength with Julie Graham Duration: 01:00 URU Yoga
morning	8:05 am						Hot Empower Flow with Jen Faith Morley Duration: 00:55 URU Yoga
morning	8:15 am				Warm Pilates with Ashley Keigley Duration: 01:00 URU Yoga - Gulf Breeze
morning	8:30 am		Sculpt & Tone with Lisa Breitenwischer Duration: 01:00 URU Yoga Hot Yoga Flow with Focus on Lower Body Strength with Julie Graham Duration: 01:00 URU Yoga	Hot Power Vinyasa Flow with Lisa Breitenwischer Duration: 01:00 URU Yoga		Hot Power Vinyasa Flow with Lisa Breitenwischer Duration: 01:00 URU Yoga
morning	9:00 am	HOT Yoga Caliente with Halldóra Hart Duration: 01:30 URU Yoga		Restorative Yoga Practice with Fallon Brown Duration: 01:00 URU Yoga		Flow into Yin with Jen Faith Morley Duration: 01:15 URU Yoga
morning	9:30 am	HOT Yoga Flow with Amy Thurman Duration: 01:15 URU Yoga - Gulf Breeze	Feel the Flow & Meditation with Tina Ellis Duration: 01:00 URU Yoga - Gulf Breeze	Light & Blissful Yoga Flow with Natalie Pinter Duration: 01:00 URU Yoga - Gulf Breeze	Warm Slow Flow Therapeutic with Rebecca Sathre Duration: 01:00 URU Yoga - Gulf Breeze Joyful Self Care with Bonnie Shaw Duration: 01:15 URU Yoga	HOT Sweet & Sweaty Yoga with Rebecca Sathre Duration: 01:15 URU Yoga - Gulf Breeze	Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:15 URU Yoga M & M Yoga (Meaningful Movement Yoga) with Jackie Morrow Duration: 01:15 URU Yoga - 9 Mile Warm Slow Restore with Marni Marni Duration: 01:15 URU Yoga Slow Joyful Basics Flow Yoga with Tina Ellis Duration: 01:00 URU Yoga - Gulf Breeze	Hot Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga Warm Prana Power Flow with Alessandra Cardoso Duration: 01:15 URU Yoga - Gulf Breeze
morning	10:00 am				Warm Vinyasa Flow to Restore with Julie Graham Duration: 01:00 URU Yoga - 9 Mile
morning	10:30 am	Sunday Reset Flow with Tabby Simison Duration: 01:00 URU Yoga WARM Yoga Flow with Cheli Janelle Duration: 01:00 URU Yoga - 9 Mile	Gentle Awakening Yoga with Jackie Morrow Duration: 01:00 URU Yoga - 9 Mile	Intermediate Beginner Yoga Flow with Shannon Campbell Duration: 01:15 URU Yoga - 9 Mile Beginner Yoga: From the Ground UP with Lynn Ball Jackson Duration: 01:00 URU Yoga		Gentle Beginner Yoga with Lindsey Windrow Duration: 01:00 URU Yoga - 9 Mile
morning	11:00 am							Songbird Gentle Yoga Flow with Lynn Ball Jackson Duration: 01:00 URU Yoga
morning	11:30 am							INTENSE HOT Budokon Yoga (Experienced Yogis) with Vananh Vu Duration: 01:00 URU Yoga
afternoon	12:00 pm		HOT Sweet & Sweaty Radiant Yoga with Rebecca Sathre Duration: 01:00 URU Yoga - Gulf Breeze Hot Vinyasa Power Flow with Chris Amador Duration: 01:00 URU Yoga	Creative Vinyasa Rasa Flow with Rebecca Sathre Duration: 01:00 URU Yoga Hot Energizing Full Body Flow with Julie Graham Duration: 01:00 URU Yoga HOT Mid-Day Energy Flow with Halldóra Hart Duration: 01:00 URU Yoga - Gulf Breeze	Slow Flow Yoga with Fallon Brown Duration: 01:00 URU Yoga Hot MID-DAY Energy Flow with Halldóra Hart Duration: 01:00 URU Yoga - Gulf Breeze Hot Sweet & Sweaty Vinyasa Flow with Jen Faith Morley Duration: 01:00 URU Yoga	Hot Sweet & Sweaty Vinyasa Flow with Rebecca Sathre Duration: 01:00 URU Yoga Yin Yoga with Tina Ellis Duration: 01:00 URU Yoga - Gulf Breeze Midday Vinyasa Flow (intermediate ) with Julie Graham Duration: 01:00 URU Yoga	Mellow Flow with Tina Ellis Duration: 01:00 URU Yoga HOT Empower Flow with Jen Faith Morley Duration: 01:00 URU Yoga HOT Ashtanga Inspired Vinyasa with Dagan Stafford Duration: 01:15 URU Yoga - Gulf Breeze
afternoon	2:30 pm						WARM Refresh Slow Flow with Nikki Johnson Duration: 01:00 URU Yoga
afternoon	4:00 pm		WARM Refresh Slow Flow with Nikki Johnson Duration: 01:00 URU Yoga	Warm Soul Flow with Sara Dean Duration: 01:00 URU Yoga Aerial Hoop/Lyra Mixed Level with Nikki Johnson Duration: 01:05 URU Yoga		Warm Soul Flow with Sara Dean Duration: 01:00 URU Yoga		HOT Yoga Intermediate Flow with Lora Guy Duration: 01:00 URU Yoga
evening	4:30 pm		Sweet Slow Flow Yoga with Jackie Morrow Duration: 01:15 URU Yoga - 9 Mile		Sweet Slow Flow Yoga with Shannon Campbell Duration: 01:15 URU Yoga - 9 Mile	Warm Slow Restore with Marni Marni Duration: 01:15 URU Yoga - 9 Mile
evening	5:00 pm	Mellow Flow with Meghan McMillan Duration: 01:00 URU Yoga Hot Weekend Flow with Julie Graham Duration: 01:00 URU Yoga						Aerial Hoop/Lyra Mixed Level with Nikki Johnson Duration: 01:00 URU Yoga
evening	5:30 pm		Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:00 URU Yoga Dark (warm) Shakti Flow with Jen Faith Morley Duration: 01:00 URU Yoga	HOT Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:00 URU Yoga - 9 Mile HOT Flow YOGA with Marc Reagan Duration: 01:00 URU Yoga HOT 26/2 Style with Vananh Vu Cancelled Duration: 01:00 URU Yoga - Gulf Breeze Flow State with Shannon Campbell Duration: 01:00 URU Yoga	Primal Flow Yoga with Justin Nutt Duration: 01:00 URU Yoga	Embodied Vinyasa Yoga Flow with Alexandra Amaya Duration: 01:15 URU Yoga	HOT Heart Opening Yoga Flow with Alexandra Amaya Duration: 01:00 URU Yoga
evening	5:45 pm		HOT Sweet & Sweaty Radiant Yoga with Rebecca Sathre Duration: 01:00 URU Yoga - Gulf Breeze			HOT Yoga Happy Hour with Vananh Vu Duration: 01:00 URU Yoga
evening	6:00 pm				Hot Power Vinyasa Yoga with Natalie Bonifay Stickney Duration: 01:00 URU Yoga Warm Vinyasa Flow to Restore with Natalie Pinter Duration: 01:00 URU Yoga - Gulf Breeze	Slow Burn Hot Yoga Flow with Jason De Voll Duration: 01:00 URU Yoga - Gulf Breeze	Candlelight Yin, Breath, & Beyond with Emina Halimovic Duration: 01:00 URU Yoga - Gulf Breeze
evening	6:30 pm	Candlelight Restorative Yoga with Cheli Janelle Duration: 01:00 URU Yoga - 9 Mile	Kemetic Yoga with Camelia Willis Duration: 01:15 URU Yoga - 9 Mile		Candlelight Yin with Jen Faith Morley Duration: 01:00 URU Yoga - 9 Mile
evening	6:45 pm		HOT Vinyasa Flow Yoga with Karen Elmore Duration: 01:00 URU Yoga
evening	7:00 pm	Warm Flow & Restore with Kate Harper Duration: 01:00 URU Yoga - Gulf Breeze	Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00 URU Yoga	Slow Intuitive Flow with Nikki Johnson Duration: 01:00 URU Yoga	Aerial Silks Intermediate Level (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00 URU Yoga
evening	7:15 pm		Yoga Alignment with Cheli Janelle Duration: 01:00 URU Yoga - Gulf Breeze	Rockasana: Yoga Flow with Marc Reagan Duration: 01:00 URU Yoga Unwind & Restore with Kala Bloxham Duration: 01:00 URU Yoga - 9 Mile		HOT Yoga Flow with Vananh Vu Duration: 01:00 URU Yoga Restorative Yoga with Madeline Lucille Duration: 01:00 URU Yoga
evening	8:15 pm		Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk) with Nikki Johnson Duration: 01:00 URU Yoga		Blacklight Aerial Open Studio - prior exp req with Nikki Johnson Duration: 01:00 URU Yoga

Friday, May 10	Class Name	Instructor	Class Type
8:05 am - 9:00 am morning Sign-Up	Hot Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Vinyasa Yoga Flow at URU Yoga
9:30 am - 10:45 am morning Sign-Up	M & M Yoga (Meaningful Movement Yoga)	Jackie Morrow	Slow Yoga Flow at URU Yoga - 9 Mile
9:30 am - 10:45 am morning Sign-Up	Warm Slow Restore	Marni Marni	Warm Slow Flow at URU Yoga
9:30 am - 10:30 am morning Sign-Up	Slow Joyful Basics Flow Yoga	Tina Ellis	Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	Mellow Flow	Tina Ellis	Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
12:00 pm - 1:15 pm afternoon Sign-Up	HOT Ashtanga Inspired Vinyasa	Dagan Stafford	Yoga at URU Yoga - Gulf Breeze
2:30 pm - 3:30 pm afternoon Sign-Up	WARM Refresh Slow Flow	Nikki Johnson	Warm Slow Flow at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	HOT Heart Opening Yoga Flow	Alexandra Amaya	Yoga Flow at URU Yoga
6:00 pm - 7:00 pm evening Sign-Up	Candlelight Yin, Breath, & Beyond	Emina Halimovic	Yin Yoga at URU Yoga - Gulf Breeze
Saturday, May 11	Class Name	Instructor	Class Type
7:00 am - 7:50 am morning Sign-Up	HOT Invigorating Morning Yoga Flow	Ashley Ramsay	Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:30 am morning Sign-Up	Hot Empower Flow	Jen Faith Morley	Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am morning Sign-Up	Warm Prana Power Flow	Alessandra Cardoso	Warm Yoga Flow at URU Yoga - Gulf Breeze
11:00 am - 12:00 pm morning Sign-Up	Songbird Gentle Yoga Flow	Lynn Ball Jackson	Gentle Yoga at URU Yoga
11:30 am - 12:30 pm morning Sign-Up	INTENSE HOT Budokon Yoga (Experienced Yogis)	Vananh Vu	Budokon Yoga at URU Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	HOT Yoga Intermediate Flow	Lora Guy	Hot Yoga Flow at URU Yoga
5:00 pm - 6:00 pm evening Sign-Up	Aerial Hoop/Lyra Mixed Level	Nikki Johnson	Aerial at URU Yoga
Sunday, May 12	Class Name	Instructor	Class Type
9:00 am - 10:30 am morning Sign-Up	HOT Yoga Caliente	Halldóra Hart	Hot Yoga Flow at URU Yoga
9:30 am - 10:45 am morning Sign-Up	HOT Yoga Flow	Amy Thurman	Hot Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Sunday Reset Flow	Tabby Simison	Slow Flow Yoga at URU Yoga
10:30 am - 11:30 am morning Sign-Up	WARM Yoga Flow	Cheli Janelle	Gentle Steady Yoga Flow at URU Yoga - 9 Mile
11:30 am - 12:30 pm morning Sign-Up	INTENSE HOT Yoga & Mobility (Experienced Yogis)	Vananh Vu	HOT YOGA FLOW at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Warm & Gentle Yin	Natalie Pinter	Warm Yin at URU Yoga - Gulf Breeze
5:00 pm - 6:00 pm evening Sign-Up	Mellow Flow	Jackie Morrow	Yoga at URU Yoga
5:00 pm - 6:00 pm evening Sign-Up	Hot Weekend Flow	Julie Graham	Hot Yoga at URU Yoga
6:30 pm - 7:30 pm evening Sign-Up	Candlelight Restorative Yoga	Cheli Janelle	Restorative Yoga at URU Yoga - 9 Mile
7:00 pm - 8:00 pm evening Sign-Up	Warm Flow & Restore	Kate Harper	Warm Yoga Flow at URU Yoga - Gulf Breeze
12:15 am - 1:15 am morning Sign-Up	Social Media Marketing	Nikki Johnson	Marketing at URU Yoga
12:55 am - 1:55 am morning Sign-Up	Social Media Marketing	Jen Faith Morley	Marketing at URU Yoga
1:10 am - 2:10 am morning Sign-Up	Social Media Marketing	Camelia Willis	Marketing at URU Yoga
Monday, May 13	Class Name	Instructor	Class Type
7:00 am - 8:00 am morning Sign-Up	Surya Vinyasa	Marni Marni	Vinyasa Yoga at URU Yoga
7:30 am - 9:00 am morning Sign-Up	Ahstanga Insipired Vinyasa	Dagan Stafford	Yoga Flow at URU Yoga - Gulf Breeze
8:30 am - 9:30 am morning Sign-Up	Sculpt & Tone	Lisa Breitenwischer	Body Conditioning at URU Yoga
8:30 am - 9:30 am morning Sign-Up	Hot Yoga Flow with Focus on Lower Body Strength	Julie Graham	Hot Yoga Flow at URU Yoga
9:30 am - 10:30 am morning Sign-Up	Feel the Flow & Meditation	Amy Thurman	Yoga at URU Yoga - Gulf Breeze
10:30 am - 11:30 am morning Sign-Up	Gentle Awakening Yoga	Tiffany Miller	Gentle Yoga at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Sweet & Sweaty Radiant Yoga	Rebecca Sathre	Hot Yoga at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Vinyasa Power Flow	Chris Amador	Hot Yoga at URU Yoga
4:00 pm - 5:00 pm afternoon Sign-Up	WARM Refresh Slow Flow	Nikki Johnson	Warm Slow Flow at URU Yoga
4:30 pm - 5:45 pm evening Sign-Up	Sweet Slow Flow Yoga	Jackie Morrow	Yoga at URU Yoga - 9 Mile
5:30 pm - 6:30 pm evening Sign-Up	Embodied Vinyasa Yoga Flow	Alexandra Amaya	Vinyasa Yoga at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	Dark (warm) Shakti Flow	Jen Faith Morley	Warm Yoga Flow at URU Yoga
5:45 pm - 6:45 pm evening Sign-Up	HOT Sweet & Sweaty Radiant Yoga	Rebecca Sathre	Hot Yoga at URU Yoga - Gulf Breeze
6:30 pm - 7:45 pm evening Sign-Up	Kemetic Yoga	Camelia Willis	Yoga at URU Yoga - 9 Mile
6:45 pm - 7:45 pm evening Sign-Up	HOT Vinyasa Flow Yoga	Karen Elmore	Hot Yoga Flow at URU Yoga
7:00 pm - 8:00 pm evening Sign-Up	Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk)	Nikki Johnson	Aerial Silks at URU Yoga
7:15 pm - 8:15 pm evening Sign-Up	Yoga Alignment	Cheli Janelle	Slow Flow at URU Yoga - Gulf Breeze
8:15 pm - 9:15 pm evening Sign-Up	Blacklight Aerial Open Studio - prior exp req	Nikki Johnson	Aerial Silks & Lyra at URU Yoga
Tuesday, May 14	Class Name	Instructor	Class Type
8:30 am - 9:30 am morning Sign-Up	Hot Power Vinyasa Flow	Lisa Breitenwischer	Hot Yoga Flow at URU Yoga
9:00 am - 10:00 am morning Sign-Up	Restorative Yoga Practice	Fallon Brown	Restorative Yoga at URU Yoga
9:30 am - 10:30 am morning Sign-Up	Light & Blissful Yoga Flow	Natalie Pinter	Yoga Flow at URU Yoga - Gulf Breeze
10:30 am - 11:45 am morning Sign-Up	Intermediate Beginner Yoga Flow	Shannon Campbell	Yoga at URU Yoga - 9 Mile
10:30 am - 11:30 am morning Sign-Up	Beginner Yoga: From the Ground UP	Lynn Ball Jackson	Beginner Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Creative Vinyasa Rasa Flow	Rebecca Sathre	Vinyasa Yoga Flow at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Energizing Full Body Flow	Julie Graham	Hot Yoga Flow at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	HOT Mid-Day Energy Flow	Halldóra Hart	Hot Yoga Flow at URU Yoga - Gulf Breeze
4:00 pm - 5:00 pm afternoon Sign-Up	Warm Soul Flow	Sara Dean	Slow Flow Yoga at URU Yoga
4:00 pm - 5:05 pm afternoon Sign-Up	Aerial Hoop/Lyra Mixed Level	Nikki Johnson	Aerial at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	HOT Vinyasa Yoga Flow	Alexandra Amaya	Hot Yoga Flow at URU Yoga - 9 Mile
5:30 pm - 6:30 pm evening Sign-Up	HOT Flow YOGA	Marc Reagan	Hot Yoga Flow at URU Yoga
5:30 pm - 6:30 pm evening Sign-Up	HOT 26/2 Style	Vananh Vu	Hot Yoga at URU Yoga - Gulf Breeze
5:30 pm - 6:30 pm evening Sign-Up	Flow State	Nikki Johnson	Yoga Flow at URU Yoga
7:00 pm - 8:00 pm evening Sign-Up	Slow Intuitive Flow	Madeline Lucille	Slow Flow Yoga at URU Yoga
7:15 pm - 8:15 pm evening Sign-Up	Rockasana: Yoga Flow	Marc Reagan	Yoga at URU Yoga
7:15 pm - 8:15 pm evening Sign-Up	Unwind & Restore	Kala Bloxham	Yoga at URU Yoga - 9 Mile
Wednesday, May 15	Class Name	Instructor	Class Type
8:00 am - 9:00 am morning Sign-Up	Hot Yoga Flow with focus on Core Strength	Julie Graham	Hot Yoga Flow at URU Yoga
8:15 am - 9:15 am morning Sign-Up	Warm Pilates	Ashley Keigley	Hot Yoga at URU Yoga - Gulf Breeze
9:30 am - 10:30 am morning Sign-Up	Warm Slow Flow Therapeutic	Rebecca Sathre	Warm Yoga Flow at URU Yoga - Gulf Breeze
9:30 am - 10:45 am morning Sign-Up	Joyful Self Care	Marni Marni	Gentle Yoga at URU Yoga
10:00 am - 11:00 am morning Sign-Up	Warm Vinyasa Flow to Restore	Julie Graham	Yoga Flow at URU Yoga - 9 Mile
12:00 pm - 1:00 pm afternoon Sign-Up	Slow Flow Yoga	Fallon Brown	Slow Flow Yoga at URU Yoga
12:00 pm - 1:00 pm afternoon Sign-Up	Hot MID-DAY Energy Flow	Halldóra Hart	Hot Yoga Flow at URU Yoga - Gulf Breeze
12:00 pm - 1:00 pm afternoon Sign-Up	Hot Sweet & Sweaty Vinyasa Flow	Rebecca Sathre	HOT YOGA FLOW at URU Yoga
4:30 pm - 5:45 pm evening Sign-Up	Sweet Slow Flow Yoga	Jackie Morrow	Yoga at URU Yoga - 9 Mile
5:30 pm - 6:30 pm evening Sign-Up	Primal Flow Yoga	Justin Nutt	Yoga Flow at URU Yoga
6:00 pm - 7:00 pm evening Sign-Up	Hot Power Vinyasa Yoga	Natalie Bonifay Stickney	HOT YOGA FLOW at URU Yoga
6:00 pm - 7:00 pm evening Sign-Up	Warm Vinyasa Flow to Restore	Julie Graham	Slow Flow at URU Yoga - Gulf Breeze
6:30 pm - 7:30 pm evening Sign-Up	Blissful Yin Yoga	Jen Faith Morley	Yin Yoga at URU Yoga - 9 Mile
7:00 pm - 8:00 pm evening Sign-Up	Aerial Silks Intermediate Level (Rent Silk or Buy URU Approved Silk)	Nikki Johnson	Aerial Silks at URU Yoga
8:15 pm - 9:15 pm evening Sign-Up	Aerial Hammock/Lyra Open Studio Time (Rent Silk or Buy URU Approved Silk)	Nikki Johnson	Aerial at URU Yoga