To say it’s been a full couple of years for us might be considered an understatement. Hard to believe that so recently having our own yoga studio was still just an idea and now there are two URU studios here in Pensacola. One miracle after the next, thanks to Pensacola’s growing community of yogis, yoga students, teachers, teacher trainees and aficionados of the traditions we continue to learn about and explore.
Important Gulf Coast events like the Mahabuta Yoga Festival have helped cultivate the regional growth of our many approaches to uniting body, mind, breath and spirit. Hot Yoga, Restorative Yoga, Chanting, Meditation, Visualization, Kirtan and Kundalini Yoga continue to attract people of all ages and we’re elated to be able to bring a yoga space to the North side of Pensacola on Nine Mile Road (955 East Nine Mile Road).
Here are a few photos of the new studio.
| Thursday, December 5 | Class Name | Instructor | Class Type |
|---|---|---|---|
|
8:30 am - 9:30 am morning Sign-Up |
Hot Vinyasa II (Intermediate) | Lisa Breitenwischer | Hot Yoga Flow |
|
9:00 am - 10:15 am morning Sign-Up |
Flow into Yin | Rachel Botts | Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Midday Vinyasa Flow (intermediate ) | Julie Graham | Yoga |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Peaceful Warrior Flow (warm) | Sara Dean | Gentle Yoga |
|
5:30 pm - 6:45 pm evening Sign-Up |
Embodied Vinyasa Yoga Flow | Alexandra Amaya | Vinyasa Yoga |
|
5:45 pm - 6:45 pm evening Sign-Up |
HOT Yoga Happy Hour | Eyvonna Rains | Hot Yoga Flow |
|
7:15 pm - 8:15 pm evening Sign-Up |
Restorative Yoga | Eyvonna Rains | Restorative Yoga |
|
5:45 am - 6:30 am morning Sign-Up |
Sunrise Yoga at Bayview Park | Julie Graham | Vinyasa Yoga |
| Friday, December 6 | Class Name | Instructor | Class Type |
|
8:00 am - 9:00 am morning Sign-Up |
Vinyasa Flow to Restore | Julie Graham | Yoga |
|
8:05 am - 9:00 am morning Sign-Up |
Hot Empower Flow | Jen Faith Morley | Hot Yoga Flow |
|
9:30 am - 10:45 am morning Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Mellow Flow | Meghan McMillan | Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Dark (hot) Shakti Flow | Jen Faith Morley | Hot Yoga |
|
2:30 pm - 3:30 pm afternoon Sign-Up |
WARM Grounded Slow Flow & Yin | Nikki Johnson | Warm Slow Flow |
|
5:30 pm - 6:30 pm evening Sign-Up |
HOT Heart Opening Yoga Flow | Alexandra Amaya | Yoga Flow |
| Saturday, December 7 | Class Name | Instructor | Class Type |
|
9:30 am - 10:30 am morning Sign-Up |
Hot Empower Flow | Jen Faith Morley | Hot Yoga Flow |
|
9:30 am - 10:30 am morning Sign-Up |
Mindful Movement: Strength and Mobility Flow | Allison Plantz | Power Yoga |
|
11:00 am - 12:00 pm morning Sign-Up |
Songbird Gentle Yoga Flow | Lynn Ball Jackson | Gentle Yoga |
|
11:30 am - 12:30 pm morning Sign-Up |
INTENSE HOT Yoga & Mobility (Experienced Yogis) | Vananh Vu | HOT YOGA FLOW |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
HOT Yoga Intermediate Flow | Lora Guy | Hot Yoga Flow |
| Sunday, December 8 | Class Name | Instructor | Class Type |
|
9:00 am - 10:30 am morning Sign-Up |
HOT Yoga Caliente | Halldóra Hart | Hot Yoga Flow |
|
5:00 pm - 6:00 pm evening Sign-Up |
Mellow Flow | Meghan McMillan | Yoga |
|
5:00 pm - 6:00 pm evening Sign-Up |
Hot Weekend Flow | Julie Graham | Hot Yoga |
| Monday, December 9 | Class Name | Instructor | Class Type |
|
8:30 am - 9:30 am morning Sign-Up |
Sculpt & Tone | Lisa Breitenwischer | Body Conditioning |
|
8:30 am - 9:30 am morning Sign-Up |
Hot Yoga Flow with Focus on Lower Body Strength | Julie Graham | Hot Yoga Flow |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Vinyasa Power Flow | Chris Amador | Hot Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Kundalini Awakening Yoga | Kayla Wilson | Yoga |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
WARM Grounded Slow Flow & Yin | Nikki Johnson | Warm Slow Flow |
|
5:30 pm - 6:30 pm evening Sign-Up |
Embodied Vinyasa Yoga Flow | Alexandra Amaya | Vinyasa Yoga |
|
5:30 pm - 6:30 pm evening Sign-Up |
Dark Shakti Flow (warm) | Sara Dean | Warm Yoga Flow |
|
7:00 pm - 8:00 pm evening Sign-Up |
HOT Vinyasa Flow Yoga | Karen Elmore | Hot Yoga Flow |
|
7:15 pm - 8:15 pm evening Sign-Up |
Aerial Silks Basics & Conditioning (Rent Silk or Buy URU Approved Silk) | Nikki Johnson | Aerial Silks |
| Tuesday, December 10 | Class Name | Instructor | Class Type |
|
8:30 am - 9:30 am morning Sign-Up |
Hot Vinyasa II (Intermediate) | Lisa Breitenwischer | Hot Yoga Flow |
|
9:00 am - 10:00 am morning Sign-Up |
Restorative Yoga Practice | Fallon Brown | Restorative Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Energizing Full Body Flow | Julie Graham | Hot Yoga Flow |
|
4:00 pm - 5:05 pm afternoon Sign-Up |
Aerial Hoop/Lyra Mixed Level | Nikki Johnson | Aerial |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Empowered Warrior Flow (warm) | Sara Dean | Flow Yoga |
|
5:30 pm - 6:45 pm evening Sign-Up |
HOT Flow YOGA | Marc Reagan | Hot Yoga Flow |
|
5:30 pm - 6:30 pm evening Sign-Up |
Dynamic Vinyasa Flow | Jason De Voll | Vinyasa Yoga Flow |
|
7:15 pm - 8:15 pm evening Sign-Up |
Rockasana: Yoga Flow | Marc Reagan | Yoga |
| Wednesday, December 11 | Class Name | Instructor | Class Type |
|
8:00 am - 9:00 am morning Sign-Up |
Intermediate Vinyasa Flow | Elaina Wheeler | Yoga |
|
8:30 am - 9:30 am morning Sign-Up |
Hot Strengthening Vinyasa Flow | Julie Graham | Hot Yoga Flow |
|
9:30 am - 10:30 am morning Sign-Up |
Kundalini -A Journey Within | Kayla Wilson | Kundalini Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Slow Flow Yoga | Fallon Brown | Slow Flow Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
|
5:30 pm - 6:30 pm evening Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
|
6:00 pm - 7:00 pm evening Sign-Up |
HOT Midweek Momentum Flow | Jason De Voll | Hot Yoga |
|
7:00 pm - 8:00 pm evening Sign-Up |
Aerial Silks Intermediate/Advanced Level (requires pre-approval to join) | Nikki Johnson | Aerial Silks |
|
8:15 pm - 9:45 pm evening Sign-Up |
Aerial Hammock/Lyra Open Studio Time (Prior Exp Req, $5 silk rental fee may apply) | Nikki Johnson | Aerial |