2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)
Week of Sunday, March 15
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
|---|---|---|---|---|---|---|---|---|
| morning | 6:00 am | |||||||
| morning | 8:05 am | |||||||
| morning | 8:30 am | |||||||
| morning | 9:00 am | |||||||
| morning | 9:30 am |
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| morning | 11:00 am | |||||||
| morning | 11:30 am | |||||||
| afternoon | 12:00 pm |
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| afternoon | 1:00 pm | |||||||
| afternoon | 3:30 pm | |||||||
| afternoon | 4:00 pm | |||||||
| evening | 5:00 pm |
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| evening | 5:30 pm |
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| evening | 6:00 pm | |||||||
| evening | 7:00 pm |
| Wednesday, March 18 | Class Name | Instructor | Class Type |
|---|---|---|---|
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8:30 am - 9:30 am morning Sign-Up |
Energizing Vinyasa Flow | Jen Faith Erwin | Vinyasa Yoga Flow |
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12:00 pm - 1:00 pm afternoon Sign-Up |
Slow Flow Yoga | Rachel Blackwelder | Slow Flow Yoga |
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12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
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5:30 pm - 6:30 pm evening Sign-Up |
Deep Flow | Justin Nutt | Flow Yoga |
|
6:00 pm - 7:00 pm evening Sign-Up |
HOT Vinyasa Flow Yoga | Ella Brandt | Hot Yoga Flow |
| Thursday, March 19 | Class Name | Instructor | Class Type |
|
6:00 am - 7:00 am morning Sign-Up |
Warm Vibrant Vinyasa | Hannah Webb | Yoga Flow |
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8:30 am - 9:30 am morning Sign-Up |
Hot Vinyasa II (Intermediate) | Hannah Webb | Hot Yoga Flow |
|
9:00 am - 10:15 am morning Sign-Up |
Flow into Yin | Rachel Botts | Yoga |
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12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
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4:00 pm - 5:00 pm afternoon Sign-Up |
Peaceful Warrior Flow (warm) | Sara Dean | Gentle Yoga |
|
5:30 pm - 6:35 pm evening Sign-Up |
Embodied Vinyasa Yoga Flow | Rachel Blackwelder | Vinyasa Yoga |
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7:00 pm - 8:00 pm evening Sign-Up |
WARM Reset Your Spirit | Hannah Ovington | Gentle Yoga |
| Friday, March 20 | Class Name | Instructor | Class Type |
|
8:05 am - 9:00 am morning Sign-Up |
HOT Vinyasa Flow Yoga | Julie Graham | Hot Yoga Flow |
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9:30 am - 10:45 am morning Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
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12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Slow Flow Yoga | Rachel Blackwelder | Slow Flow Yoga |
|
5:30 pm - 6:30 pm evening Sign-Up |
HOT Heart Opening Yoga Flow | Alexandra Amaya | Yoga Flow |
| Saturday, March 21 | Class Name | Instructor | Class Type |
|
9:30 am - 10:30 am morning Sign-Up |
HOT Vinyasa Flow Yoga | Julie Graham | Hot Yoga Flow |
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9:30 am - 10:30 am morning Sign-Up |
Mindful Movement: Strength and Mobility Flow | Allison Plantz | Power Yoga |
|
11:00 am - 12:00 pm morning Sign-Up |
Songbird Gentle Yoga Flow | Lynn Ball Jackson | Gentle Yoga |
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11:30 am - 12:30 pm morning Sign-Up |
INTENSE WARM Yoga & Mobility (Experienced Yogis) | Vananh Vu | Warm Yoga Flow |
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4:00 pm - 5:00 pm afternoon Sign-Up |
HOT Yoga Remix | Karen Elmore | Hot Yoga Flow |
| Sunday, March 22 | Class Name | Instructor | Class Type |
|
9:00 am - 10:00 am morning Sign-Up |
HOT Yoga Caliente | Karen Elmore | Hot Yoga Flow |
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3:30 pm - 4:30 pm afternoon Sign-Up |
Warm Slow Flow | Kaitlyn Mulford | Restorative Yoga |
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5:00 pm - 6:00 pm evening Sign-Up |
Mellow Flow | Meghan McMillan | Yoga |
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5:00 pm - 6:00 pm evening Sign-Up |
Hot Vinyasa Flow | Rebecca Sathre | Hot Yoga |
| Monday, March 23 | Class Name | Instructor | Class Type |
|
8:30 am - 9:30 am morning Sign-Up |
Hot Strengthening Vinyasa Flow +Soul | Julie Graham | Hot Yoga Flow |
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12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Vinyasa Power Flow | Chris Amador | Hot Yoga |
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5:30 pm - 6:30 pm evening Sign-Up |
Embodied Vinyasa Yoga Flow | Rachel Blackwelder | Vinyasa Yoga |
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5:30 pm - 6:30 pm evening Sign-Up |
Dark Shakti Flow (warm) | Sara Dean | Warm Yoga Flow |
| Tuesday, March 24 | Class Name | Instructor | Class Type |
|
6:00 am - 7:00 am morning Sign-Up |
Warm Vibrant Vinyasa | Hannah Webb | Yoga Flow |
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8:30 am - 9:30 am morning Sign-Up |
Hot Vinyasa II (Intermediate) | Lisa Breitenwischer | Hot Yoga Flow |
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9:00 am - 10:00 am morning Sign-Up |
Restorative Yoga Practice | Fallon Brown | Restorative Yoga |
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12:00 pm - 1:00 pm afternoon Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
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12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Energizing Full Body Flow | Julie Graham | Hot Yoga Flow |
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4:00 pm - 5:00 pm afternoon Sign-Up |
Empowered Warrior Flow (warm) | Sara Dean | Flow Yoga |
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5:30 pm - 6:45 pm evening Sign-Up |
HOT Flow YOGA | Marc Reagan | Hot Yoga Flow |
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5:30 pm - 6:30 pm evening Sign-Up |
Strengthen & Release | Nikki Johnson | Slow Flow Yoga |
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7:15 pm - 8:15 pm evening Sign-Up |
Rockasana: Yoga Flow | Marc Reagan | Yoga |