Unstructured relaxation time as we listen to The Legend of Sleepy Hollow and one other Halloween themed story.

Please select the appropriate event based on your desire for ON THE MAT or IN A SILK. There are two events listed at the same time, and this is the IN A SILK option.

Chill out on in a low-hung hammock silk while we listen to spooky stories. Nikki will offer some pose suggestions at the beginning of class, but you may move into your desired restful poses as you wish throughout the event.

Wear comfy clothes and just R E L A X

Please no sharp jewelry, zippers, or metal in the hammocks.

Unstructured relaxation time as we listen to Bartleby The Scrivener by Herman Melville.

 

The plot of Herman Melville's "Bartleby, the Scrivener" centers on a Wall Street lawyer who hires a quiet, diligent copyist named Bartleby. After some efficient work, Bartleby begins refusing to do tasks, politely stating, "I would prefer not to," which eventually leads to him refusing all work and living in the lawyer's office. The lawyer, unwilling to force Bartleby out, now faces the dilemma of how to handle these strange events.

Please select the appropriate event based on your desire for ON THE MAT or IN A SILK. There are two events listed at the same time, and this is the IN A SILK option.

$13 when brining your OWN SILK, $20 with a RENTED SILK

Chill out on in a low-hung hammock silk while we listen to this month's offering. Nikki will offer some pose suggestions at the beginning of class, but you may move into your desired restful poses as you wish throughout the event.

Wear comfy clothes and just R E L A X

Please no sharp jewelry, zippers, or metal in the hammocks.

Unstructured relaxation time as we listen to Bartleby the Scrivener by Herman Melville.

 

The plot of Herman Melville's "Bartleby, the Scrivener" centers on a Wall Street lawyer who hires a quiet, diligent copyist named Bartleby. After some efficient work, Bartleby begins refusing to do tasks, politely stating, "I would prefer not to," which eventually leads to him refusing all work and living in the lawyer's office. The lawyer, unwilling to force Bartleby out, now faces the dilemma of how to handle these strange events.  

Please select the appropriate event based on your desire for ON THE MAT or IN A SILK. There are two events listed at the same time, and this is the ON THE MAT option.

Chill out on your mat while we listen to spooky short stories. Nikki will offer some pose suggestions at the beginning of class, but you may move into your desired restful poses as you wish throughout the event.

Wear comfy clothes and just R E L A X

 

Dive into the luscious, live surround soundscape and simply be in this peaceful container of guided breath & meditation. Welcome to the Temple of Sound Healing, a deeply restorative exploration through breath, guided meditation, and beautiful sound healing frequencies with spiritual advisor and classically-trained opera singer Awen Ascension.
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Immerse yourself in a transformative sound bath experience, where soothing vibrations and harmonious tones wash over you, inviting deep relaxation and inner peace. As your body rests comfortably on a mat, the gentle resonance of harmonium, crystal singing bowls, drums, elemental chimes, rattles, and Awen’s ethereal voice envelop you, creating a serene soundscape that calms the mind and rejuvenates the spirit.
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Allow yourself to unwind and set aside life's challenges for a moment. Incredible healing can happen during times of conscious rest. Each note resonates with your body, helping to release tension and restore balance. This meditative journey allows you to let go of stress and connect with your inner self, fostering clarity and inspiration.
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Whether you’re seeking a moment of tranquility or a deeper spiritual connection, a sound bath offers a unique opportunity to unwind and rejuvenate in a nurturing environment. Come with an open heart and allow the sounds to guide you into a state of blissful relaxation.
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Our Soundship lands on Second Tuesdays at 7:15-8:45pm - URU 1 Airport
$25 per person via Mindbody or Venmo awenascension

80s Pop Blacklight Aerial - Beginner Friendly

 

Please select with "with silk rental" option on your ticket if you need a silk rental!

Come FLY with us at URU Yoga with a special blacklight aerial silks class!

The studio will be decked out in UV black lights so wear your best neon or white clothing and come GLOW with us!
We will learn aerial silks basics and conditioning as well as a few tricks! The last few minutes of class will be free play where you can revisit your favorite moves and take photos!
The playlist will feature artists such as Culture Club, The B-52s, Duran Duran, and Madonna.

Bring water and come ready to work. Please do not wear any jewelry which may snag in the silks fabric.