URU1-By the Airport Events

Displaying events from November 28 to March 27.

Going YINward: Yin Yoga and Bodywork With Makaylah & Kala

with Makaylah McCleery at URU Yoga - 9 Mile
Wednesday, November 29 7:00 pm – 8:15 pm

Join Makaylah and Kala for an evening dedicated to going YINward. Yin yoga is a style of yoga that targets the joints, ligaments, fascia, and connective tissue. Poses are held anywhere from 3-10 minutes to allow our bodies to meet edges and soften into a pose. We will be encouraging the use of props (blankets, blocks, and bolsters) to optimize our comfort in this process. We will begin the practice with a guided meditation to facilitate your inward journey. Makaylah will hold the space as you journey through a 75-minute Yin sequence, while Kala offers hands-on assists to support you in finding depth. The assists will be a mixture of different bodywork techniques, energy work, and adjustments to support your posture. We will only touch you with your consent. We will then close out the evening with another guided meditation to facilitate you coming back into your body. Wear cozy clothes, and if you have props (blankets, bolsters, blocks, eye pillow, etc.), bring them. We look forward to seeing you on the mat. Makaylah and Kala are both RYT-200hr, and Kala is an experienced bodyworker with over ten years of experience in the field. They also utilize the modalities of Yoga Nidra & Sound Healing.
PRE-REGISTRATION REQUIRED... there are 8 spaces available
$33 investment

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Thursday, November 30 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Soaring Spirit Adventure

with Lali Metta at URU Yoga
Thursday, November 30 3:45 pm – 4:45 pm

Instructors: Lali Metta & Brennah D'Layn

Soaring Spirit Adventures for Kids, a thrilling journey where kids aged 7 to 12 explore spirituality, yoga, primal movement, creativity, and mindfulness through obstacle courses.

Led by the inspiring Lali Metta & Brennah D'Layn, this course offers an exciting fusion of physical challenges and mindful practices to enhance strength, flexibility, and creative thinking. Dive into this holistic adventure to unleash your inner warrior, ignite your creativity, and master the art of mindfulness in a supportive and fun-filled environment.

Sign-Up


Embodying the Triple Goddess: Narayani

with Makaylah McCleery at URU Yoga
Saturday, December 2 12:00 pm – 3:00 pm

Embark on a journey with Brenan & Makaylah as they guide you through an immersive workshop dedicated to embodying the divine essence of the Triple Goddess, Narayani. This special event, held at URU Yoga's Airport Location, offers a unique exploration of feminine energy, Vedic wisdom, and embodiment practices to attune to the rich spectrum of the goddess.

Throughout the workshop, you'll delve into the depths of Narayani's wisdom, enriched by captivating stories and symbols from Vedic traditions. Discover embodiment practices designed to connect you with the energy of the goddess and learn devotional mantras to deepen your spiritual experience.

Narayani, the embodiment of the tri-Devi Shakti Goddesses—Lakshmi (Goddess of wealth, abundance, love, and beauty), Saraswati (Goddess of wisdom, music, healing, and the arts), and Durga (Goddess of strength and courage)—will be your guiding force. Through guided meditations, you will explore these qualities within yourself, learning how to call forth these empowering energies to support you in your daily life.

This workshop is a celebration of the divine feminine in its various manifestations. All are welcome to participate, regardless of gender, as we embrace the universal aspects of these goddess energies.

To enhance your integration of these practices, Brenan and Makaylah will provide you with tools such as devotional mantras and practices that you can carry with you beyond the event.

Sign-Up


Beach Sound Bath with Swan Michelle

with Michelle Baker at URU Yoga - Gulf Breeze
Sunday, December 3 5:00 pm – 6:15 pm

Beach Sound Bath With Swan Michelle

This pure high vibrational lying down concert includes large crystal bowls, planetary gongs, an extensive collection of tuning forks, balinese metal drums, elemental chimes, along with the soothing serenade of sacred song by Swan Michelle.

As a recalibration of the nervous system, Sound Therapy is a measurable and an accessible release of bound stress, trauma and energy in the body, emotions and mental faculties.

This is both an incredibly creative and unique experience to bring your entire family to as a deep reset of the sacred. It is a form of art and a remembrance of beauty.
All levels are welcome. There is no movement in this sound experience.

Swan Michelle has been offering Sound Bath’s as an invitation to listen and deepen our sensitivity to harmonic, resonate frequencies at Swan River Yoga since 2012, offering a space of healing for thousands of recipients across the Gulf Coast and globe.

She is a Certified Sound Therapist, now focused on holding space for them on the beach in Pensacola and The Gulf Region.

Weather and Refund Policies:

All special events are non-refundable.

If circumstances out of our control, such as weather, do not permit for outdoor events, we will notify you within 1 hour of the event of the date change. If the date change does not work for you, you will be credited for the same event in the future.

Minimum of 5 signups required 

Investment: $35
 
You will receive an email with location details about 2 hours before the event on the day of the event. 
Please email Halldora if you do not receive this email. 
 
Contact:
Halldora Hart with for any information you may need:
 
Text: 970.616.2988
 

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Tuesday, December 5 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Ecstatic Dance with Madeline

with Madeline Lucille at URU Yoga
Tuesday, December 5 7:15 pm – 9:15 pm

Come one come all! This space is for any human seeking a communal space to connect, dance, share vulnerably, authentically, and without shame! Ecstatic dance is a practice of releasing your inhibitions to allow the  frequency of the music to move you and groove you in wonderful, exciting & unexpected ways. When we move from the mind and into the body, alchemy occurs, and we are able to shift stuck + trapped emotions, revealing a deeper, richer connection with Self. Each dance is an alchemical journey of magic in which you are asked to surrender deeper + open more to the ways in which your spirit is urging you to M O V E through whatever emotions are present. All of you is welcome here to play, explore, and connect with your body on a deeper level than you may ever have before. You can expect a wonderful dance of feminine & masculine energies, a safe and loving space to let your walls down, and an experience that will almost always blast your heart wide open. If you’re feeling the call but experiencing some fear + hesitation, please come & bring all all of your fears with you! Then, we will dance them through safely + lovingly, together! Sliding scale investment of $5-$15.

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Thursday, December 7 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Alignment: A Sound Healing with Austin Shook

with Austin Shook at URU Yoga - 9 Mile
Friday, December 8 7:00 pm – 8:30 pm

Austin Shook, of Alignment Sound Energy, will play an array musical instruments from ancient cultures to create a space of deep peace. In this sound bath, you will have the opportunity to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body and deep into the essence of your Being.

Sound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath, creating the perfect state for deep meditation, creative thinking and intuitive messages.

Please wear comfortable clothes, bring a yoga mat, and expect to relax using blankets and bolsters.
$35 investment

Sign-Up


Partner Breathwork

with Amy Jinks at URU Yoga
Friday, December 8 7:00 pm – 9:00 pm

Partner breathwork is an exchange where two individuals synchronize their breathing patterns for various purposes, such as enhancing intimacy, building connection, promoting relaxation, and coregulation. It's not just for romantic partners; it's a universal language of connection suitable for friends, family, or anyone seeking a deeper bond. Partner breathwork is not just a practice; it's an invitation to dance in the sacred space of shared breaths.
$70 per couple

Sign-Up


KIRTAN + Vegan/GF Meal

with Makaylah McCleery at URU Yoga
Saturday, December 9 1:00 pm – 4:00 pm

Join Brenan & Makaylah for Devotion & Celebration of Community! Here you will have an opportunity to learn about the path of Bhakti Yoga. We will have a brief introductory talk about the practice of chanting, and then we will CHANT! This will be traditional call and response style chanting. If you've never chanted before, no worries, this is accessible to any and all beings! After we've opened our hearts to the Divine through Devotional singing, Brenan and Makaylah will have a prepared vegan & gluten free dinner to share with attendees. ***If you have special dietary needs, please sign-up early & email with any questions makaylahmccleery@gmail.com.  *** 
$30

Sign-Up


Blacklight Aerial

with Nikki Johnson at URU Yoga
Saturday, December 9 6:00 pm – 7:30 pm

Blacklight Aerial
$25 with own silk
$35 with rented silk

The studio will be decked out in UV black lights so wear your best neon or white clothing and come GLOW with us!
We will learn aerial basics on silks as well as a few tricks and conditioning moves! We will have a wind down and savasana, as well as free play time where you can revisit your favorite moves and take photos!

Beginner friendly. All bodies welcome. 🙂 Silks classes are suitable for ages 12 and up.

Sign up on URUYoga.com under workshops/events or on the Mindbody App. Message Nikki at (850) 463-2758 with questions.
Bring water and be ready to work!
Please do not wear jewelry as this can snag in the silks!

No refunds or cancellations. It is best if you sign up and show up to your original event.
However, we know life happens. 24 hours notice must be given in the event you cannot attend. For events that happen on a recurring basis, we will offer an URU credit to the same event or similar event with the same teacher.
(I must be notified 24 hours before the event happens. Nikki 850-463-2758.)
Only one switch can occur with the credit.

Sign-Up


Womens Ecstatic Dance

with Madeline Lucille at URU Yoga
Sunday, December 10 7:00 pm – 9:30 pm

A home for your soul to rest, sister.
A space for you to revive the lost wisdom in your bones.
A collective co-creation of feminine magic.This is your invitation to join our Womens Ecstatic Dance Collective!Each month, we gather to connect and dance and share in the experience of being Womban.Please arrive by 6:55 as we begin our circle of connection promptly at 7:00, followed by some yummy cacao, heartshares, and our dance journey.This dance journey will take you through the layers of your Being, shaking loose the old and making space for the new. She will guide you back to your heart, your body, your Love, that always lives within you and never ever leaves you. Whatever it is that you are moving through in your life, it is welcomed here, with open loving arms, to be seen, witnessed, and transformed through your Dance of Devotion.This is a judgement free space offered so that you can transmute the old and make space for the new, the magical, the blissful, the compassionate, the fierce, the aligned to flow to and through you in all ways with ease and grace. This gathering is offered with a sliding scale investment of $5-$15. TIME: 7:00-9:30. Thank you, I love you.

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Tuesday, December 12 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Thursday, December 14 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Conscious Connection

with Sara Dean at URU Yoga - 9 Mile
Saturday, December 16 7:00 pm – 9:30 pm

Are you looking for a space to dance and connect with like-minded individuals in an uplifting atmosphere? Sara and Tiffany are dedicated to movement, connection, and mindful living, and have thoughtfully curated this space to merge these passions to bring you Conscious Connection. Serving up tasty beverages that won’t leave you with a hangover and a playlist crafted to inspire and move you, all are welcome here. This event is the perfect gathering for those walking the paths of health, spirituality, or sobriety, and for anyone seeking a place to dance and connect with community. Discover how mindful living can be both fun and inspiring!

Please RSVP via MindBody or DM to support our preparations. Note that this is a shoes-free event, so plan your outfit accordingly! Arrive in costume, dressed up, or keep it casual—we just ask that you keep it respectful. $22

Sign-Up


Fundamentals of Breath

with Amy Jinks at URU Yoga
Sunday, December 17 12:30 pm – 2:00 pm

In this 90-minute class, we'll embark on an exploration of the fundamental aspects of breathing. It's a journey that weaves the science and art of breath. Here’s what you can expect from this experience:

Comprehensive Understanding: Our primary focus will be a dive deep into the dynamics of breath. You'll gain a comprehensive understanding of how breath works, its mechanics, and the science behind it. It's an opportunity to demystify this essential process that often goes unnoticed in our daily lives.

Exploring Techniques: Throughout the class, we'll delve into various breathing techniques. Each technique is like a key that unlocks different aspects of your physical and mental well-being. You'll have the chance to experience these techniques firsthand and discover their unique uses and benefits.

Somatic Awareness: Breath is intimately connected to our body and mind. Through these techniques, you'll develop somatic awareness – an acute perception of your body's sensations and responses. This heightened awareness can lead to profound insights into your physical and emotional states.

Practical Knowledge: The aim is not just theoretical. You'll gain practical knowledge that you can apply in your daily life. Breathwork can be a powerful tool for stress management, relaxation, focus, and personal growth. You'll leave with valuable skills you can use whenever needed.

Deeper Connection: This class is not just about learning; it's about self-discovery and connection. You'll connect with your own breath in ways you may have never before, and you'll also connect with a community of fellow participants who share your curiosity and enthusiasm for breath.

A Holistic Experience: Breathwork is not just a physical act; it's a holistic experience that touches every aspect of your being. Expect to leave this class with a profound sense of balance and well-being, both mentally and physically.

Personal Growth: Whether you're new to breathwork or have some experience, this class offers an opportunity for personal growth. Breath is a powerful catalyst for transformation, and you'll tap into its potential during this journey.

So, are you ready to embark on this insightful journey into the fundamentals of breath? Prepare to deepen your understanding, expand your awareness, and unlock the transformative powers of your own breath. Join us for an experience that promises to leave you with practical skills, self-discovery, and a profound connection to the breath that sustains you.

$25

Sign-Up


Sweet Moon Lodge

with Marni Marni at URU Yoga
Sunday, December 17 7:00 pm – 8:30 pm

Our regular monthly moonly meeting of like minded beings for guided shadow working and spiritual connection.
Bring your favorite stones and crystals... all your woo-woo thingys that help you to channel, connect, and restore.
Wear comfortable clothes, bring your journal, pen, and hot tea is available to you.

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Tuesday, December 19 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Thursday, December 21 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Tuesday, December 26 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Ice Bath

with Justin Nutt at URU Yoga
Thursday, December 28 8:30 am – 9:30 am

Ice Bath Tuesday's from 8 - 8:30
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation

$15 investment
 

Also, there is a separate Breath work class from 7 - 8 that is a great way to prepare for the ice bath.
URU on airport Blvd. 

Sign-Up


Get Out Of Your Head: A Half-day Meditation Retreat

with Justin Otto at URU Yoga
Saturday, January 6 1:00 pm – 5:30 pm

Title: Get Out of Your Head - A Half-Day Meditation Retreat

In today's fast-paced world, the cacophony of life surrounds us - the relentless hum of traffic, the constant ping of notifications, and our own ceaseless inner chatter. It's easy to find ourselves trapped in an unending whirlwind of thoughts, losing touch with the stillness within. This is where the "Get Out of Your Head" Half-Day Meditation Retreat comes to the rescue.

The modern world often begets the burden of overthinking, leading to increased stress, anxiety, and depression. The evidence from science is clear: meditation is a powerful ally in our mental well-being journey. Studies consistently show that regular meditation practice can reduce these burdens and provide emotional stability, offering respite from the ceaseless mental onslaught.

The wisdom of the Buddha, whose insights span the ages, echoes the importance of meditation as a "pleasant abiding here and now." This retreat encapsulates that essence, offering you a path back to the sanctuary of the present moment.

At our "Get Out of Your Head" Half-Day Meditation Retreat, you will embark on a journey to:

1. Quiet the Mental Storm: Equip yourself with the tools to calm the relentless inner dialogue that often engulfs your daily life.
2. Cultivate Mindfulness: Learn the art of mindfulness, which allows you to fully embrace each moment, rediscovering the beauty in everyday existence.
3. Embrace Inner Peace: Uncover the deep tranquility that comes from stilling the mind, releasing the grip of anxiety and depression.
4. Bridging Wisdom: We will combine the timeless teachings of Buddha with contemporary scientific knowledge, providing a holistic approach to inner peace.

Join us for an illuminating experience that will not only help you "Get Out of Your Head" but also empower you to build a more meaningful, serene, and harmonious life. Whether you're new to meditation or a seasoned practitioner, this retreat offers the chance to delve deeper into self-awareness and embrace greater inner peace.

The words of Buddha offer a guiding light: "Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment." In the present moment, we find solace and clarity that can seem elusive in the midst of incessant mental chatter. The "Get Out of Your Head" Half-Day Meditation Retreat invites you to rediscover the art of living fully in the here and now.

For Registration Instructions, visit gulfcoastdharma.org

Price $40-$100 Sliding Scale (Please pay to your highest ability)

Scholarships spots available. Contact justin@gulfcoastdharma.org

Sign-Up


GLOW-In-The-DARK SENSUAL BODY PAINTING & AERIAL HOOP FUSION PLAYSHOP

with Emina Halimovic at URU Yoga
Saturday, January 6 8:00 pm – 10:00 pm

Join Nikki Johnson and Yin Yang Healing Arts for an exhilarating evening of self-exploration and artistic expression. Embrace your body as a canvas for transformation and connection through the captivating fusion of glow-in-the-dark sensual body painting and aerial hoop experience.

This is a public event taking place on: Saturday, January 6, 2024, from 8:00 P.M. to 10:00 P.M. at URU YOGA Studio, Airport Location: 2400 Executive Plaza Rd, Pensacola, FL 32504. We invite you to shed societal taboos and embrace the power of your physical form.

Whether attending solo or with a partner, this co-ed event is an invitation to dive deep into your essence and connect with your highest self. Through the transformative medium of body art and painting, weave a tapestry of artistry and connection that transcends the physical.

Guided by experienced facilitators, embark on a journey of self-discovery, transforming your body into a masterpiece reflecting your innermost self. Vibrant hues intertwine with your being, immersing you in the dance of energies, forging connections beyond words.

After painting your bodies, Nikki Johnson will lead you onto an aerial hoop, providing an opportunity to express yourself freely. Whether a beginner or experienced in aerial hoop, Nikki ensures an accessible experience for all. Our professional photographer will capture your adventurous self-expression on the hoop, immortalizing these moments of creativity and empowerment.

Embrace the opportunity to release self-judgment and insecurity, for within the strokes of paint lies a reminder that your body is a work of art, worthy of admiration and celebration. The very areas you’ve felt vulnerable about become symbols of resilience, painted with love and intention, transforming them into a testament of your journey.

Investment:

$100 for couples

$50 for singles, a symbolic investment in your journey of self-love and discovery.

Whether you’re seeking a profound date night experience or an opportunity to connect with kindred spirits, glow-in-the-dark sensual body painting and aerial hoop experience welcomes you to explore, create, and transform in an environment of acceptance and inspiration.

Unveil the power of your fullest self, bask in the energies of creation, and embark on a path of self-discovery that promises to leave you forever changed.

What’s Included:

A secure environment with a focus on safety and well-being (Our studio is equipped with security measures and continuous camera monitoring. Please note that this is not a sexual experience, and any inappropriate behavior will not be tolerated).

Background music appropriate for the experience

Mini journal & pen

Body Paint and all art supplies (All body paint is non-toxic and Vegan)

Aerial Glow-In-the Dark Hoop

Delectable food platter

Refreshments: Champagne, succulent strawberries, teas to enhance the mood

A surprise takeaway to immortalize the moment

What to Bring on Your Journey of Discovery:

🩱 Your Most Expressive Attire - A Swimsuit or Garments Eager for a Touch of Artistry or the skin you are in…

👫 Partner Up for Added Joy, or Embark Solo and Let Our Facilitators Pair You with a group

🧠 Open Your Mind to Limitless Horizons, Letting Go of All Expectations, Especially Your Own

🌟 Above All, Bring Your Radiant Self, Infused with Delight and Ready to Embrace the Experience….

Reserve your spot today and step into a world where your body is the canvas and your journey is the masterpiece.

Sign-Up


Womens Ecstatic Dance

with Madeline Lucille at URU Yoga
Sunday, January 7 7:00 pm – 9:30 pm

A home for your soul to rest, sister.
A space for you to revive the lost wisdom in your bones.
A collective co-creation of feminine magic.This is your invitation to join our Womens Ecstatic Dance Collective!Each month, we gather to connect and dance and share in the experience of being Womban.Please arrive by 6:55 as we begin our circle of connection promptly at 7:00, followed by some yummy cacao, heartshares, and our dance journey.This dance journey will take you through the layers of your Being, shaking loose the old and making space for the new. She will guide you back to your heart, your body, your Love, that always lives within you and never ever leaves you. Whatever it is that you are moving through in your life, it is welcomed here, with open loving arms, to be seen, witnessed, and transformed through your Dance of Devotion.This is a judgement free space offered so that you can transmute the old and make space for the new, the magical, the blissful, the compassionate, the fierce, the aligned to flow to and through you in all ways with ease and grace. This gathering is offered with a sliding scale investment of $5-$15. TIME: 7:00-9:30. Thank you, I love you.

Sign-Up


Blacklight Aerial

with Nikki Johnson at URU Yoga
Saturday, January 20 6:00 pm – 7:30 pm

Blacklight Aerial
$25 with own silk
$35 with rented silk

The studio will be decked out in UV black lights so wear your best neon or white clothing and come GLOW with us!
We will learn aerial basics on silks as well as a few tricks and conditioning moves! We will have a wind down and savasana, as well as free play time where you can revisit your favorite moves and take photos!

Beginner friendly. All bodies welcome. 🙂 Silks classes are suitable for ages 12 and up.

Sign up on URUYoga.com under workshops/events or on the Mindbody App. Message Nikki at (850) 463-2758 with questions.
Bring water and be ready to work!
Please do not wear jewelry as this can snag in the silks!

No refunds or cancellations. It is best if you sign up and show up to your original event.
However, we know life happens. 24 hours notice must be given in the event you cannot attend. For events that happen on a recurring basis, we will offer an URU credit to the same event or similar event with the same teacher.
(I must be notified 24 hours before the event happens. Nikki 850-463-2758.)
Only one switch can occur with the credit.

Sign-Up


Ecstatic Dance with Madeline

with Madeline Lucille at URU Yoga
Tuesday, January 23 7:15 pm – 9:15 pm

Come one come all! This space is for any human seeking a communal space to connect, dance, share vulnerably, authentically, and without shame! Ecstatic dance is a practice of releasing your inhibitions to allow the  frequency of the music to move you and groove you in wonderful, exciting & unexpected ways. When we move from the mind and into the body, alchemy occurs, and we are able to shift stuck + trapped emotions, revealing a deeper, richer connection with Self. Each dance is an alchemical journey of magic in which you are asked to surrender deeper + open more to the ways in which your spirit is urging you to M O V E through whatever emotions are present. All of you is welcome here to play, explore, and connect with your body on a deeper level than you may ever have before. You can expect a wonderful dance of feminine & masculine energies, a safe and loving space to let your walls down, and an experience that will almost always blast your heart wide open. If you’re feeling the call but experiencing some fear + hesitation, please come & bring all all of your fears with you! Then, we will dance them through safely + lovingly, together! Sliding scale investment of $5-$15.

Sign-Up


Womens Ecstatic Dance

with Madeline Lucille at URU Yoga
Sunday, February 4 7:00 pm – 9:30 pm

A home for your soul to rest, sister.
A space for you to revive the lost wisdom in your bones.
A collective co-creation of feminine magic.This is your invitation to join our Womens Ecstatic Dance Collective!Each month, we gather to connect and dance and share in the experience of being Womban.Please arrive by 6:55 as we begin our circle of connection promptly at 7:00, followed by some yummy cacao, heartshares, and our dance journey.This dance journey will take you through the layers of your Being, shaking loose the old and making space for the new. She will guide you back to your heart, your body, your Love, that always lives within you and never ever leaves you. Whatever it is that you are moving through in your life, it is welcomed here, with open loving arms, to be seen, witnessed, and transformed through your Dance of Devotion.This is a judgement free space offered so that you can transmute the old and make space for the new, the magical, the blissful, the compassionate, the fierce, the aligned to flow to and through you in all ways with ease and grace. This gathering is offered with a sliding scale investment of $5-$15. TIME: 7:00-9:30. Thank you, I love you.

Sign-Up


Ecstatic Dance with Madeline

with Madeline Lucille at URU Yoga
Tuesday, February 20 7:15 pm – 9:15 pm

Come one come all! This space is for any human seeking a communal space to connect, dance, share vulnerably, authentically, and without shame! Ecstatic dance is a practice of releasing your inhibitions to allow the  frequency of the music to move you and groove you in wonderful, exciting & unexpected ways. When we move from the mind and into the body, alchemy occurs, and we are able to shift stuck + trapped emotions, revealing a deeper, richer connection with Self. Each dance is an alchemical journey of magic in which you are asked to surrender deeper + open more to the ways in which your spirit is urging you to M O V E through whatever emotions are present. All of you is welcome here to play, explore, and connect with your body on a deeper level than you may ever have before. You can expect a wonderful dance of feminine & masculine energies, a safe and loving space to let your walls down, and an experience that will almost always blast your heart wide open. If you’re feeling the call but experiencing some fear + hesitation, please come & bring all all of your fears with you! Then, we will dance them through safely + lovingly, together! Sliding scale investment of $5-$15.

Sign-Up


Womens Ecstatic Dance

with Madeline Lucille at URU Yoga
Sunday, March 10 7:00 pm – 9:30 pm

A home for your soul to rest, sister.
A space for you to revive the lost wisdom in your bones.
A collective co-creation of feminine magic.This is your invitation to join our Womens Ecstatic Dance Collective!Each month, we gather to connect and dance and share in the experience of being Womban.Please arrive by 6:55 as we begin our circle of connection promptly at 7:00, followed by some yummy cacao, heartshares, and our dance journey.This dance journey will take you through the layers of your Being, shaking loose the old and making space for the new. She will guide you back to your heart, your body, your Love, that always lives within you and never ever leaves you. Whatever it is that you are moving through in your life, it is welcomed here, with open loving arms, to be seen, witnessed, and transformed through your Dance of Devotion.This is a judgement free space offered so that you can transmute the old and make space for the new, the magical, the blissful, the compassionate, the fierce, the aligned to flow to and through you in all ways with ease and grace. This gathering is offered with a sliding scale investment of $5-$15. TIME: 7:00-9:30. Thank you, I love you.

Sign-Up


Ecstatic Dance with Madeline

with Madeline Lucille at URU Yoga
Tuesday, March 26 7:15 pm – 9:15 pm

Come one come all! This space is for any human seeking a communal space to connect, dance, share vulnerably, authentically, and without shame! Ecstatic dance is a practice of releasing your inhibitions to allow the  frequency of the music to move you and groove you in wonderful, exciting & unexpected ways. When we move from the mind and into the body, alchemy occurs, and we are able to shift stuck + trapped emotions, revealing a deeper, richer connection with Self. Each dance is an alchemical journey of magic in which you are asked to surrender deeper + open more to the ways in which your spirit is urging you to M O V E through whatever emotions are present. All of you is welcome here to play, explore, and connect with your body on a deeper level than you may ever have before. You can expect a wonderful dance of feminine & masculine energies, a safe and loving space to let your walls down, and an experience that will almost always blast your heart wide open. If you’re feeling the call but experiencing some fear + hesitation, please come & bring all all of your fears with you! Then, we will dance them through safely + lovingly, together! Sliding scale investment of $5-$15.

Sign-Up