To say it’s been a full couple of years for us might be considered an understatement. Hard to believe that so recently having our own yoga studio was still just an idea and now there are two URU studios here in Pensacola. One miracle after the next, thanks to Pensacola’s growing community of yogis, yoga students, teachers, teacher trainees and aficionados of the traditions we continue to learn about and explore.
Important Gulf Coast events like the Mahabuta Yoga Festival have helped cultivate the regional growth of our many approaches to uniting body, mind, breath and spirit. Hot Yoga, Restorative Yoga, Chanting, Meditation, Visualization, Kirtan and Kundalini Yoga continue to attract people of all ages and we’re elated to be able to bring a yoga space to the North side of Pensacola on Nine Mile Road (955 East Nine Mile Road).
Here are a few photos of the new studio.
| Thursday, October 30 | Class Name | Instructor | Class Type |
|---|---|---|---|
|
8:30 am - 9:30 am morning Sign-Up |
Hot Vinyasa II (Intermediate) | Lisa Breitenwischer | Hot Yoga Flow |
|
9:00 am - 10:15 am morning Sign-Up |
Flow into Yin | Kaitlyn Mulford | Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Midday Vinyasa Flow (intermediate ) | Chris Amador | Yoga |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Peaceful Warrior Flow (warm) | Sara Dean | Gentle Yoga |
|
5:30 pm - 6:45 pm evening Sign-Up |
Embodied Vinyasa Yoga Flow | Alexandra Amaya | Vinyasa Yoga |
|
5:30 pm - 6:45 pm evening Sign-Up |
HOT Empower Flow | Jolee Josephs | Hot Yoga Flow |
|
7:15 pm - 8:15 pm evening Sign-Up |
Restorative Yoga | Jolee Josephs | Restorative Yoga |
| Friday, October 31 | Class Name | Instructor | Class Type |
|
6:15 am - 7:00 am morning Sign-Up |
Sunrise Yoga AT BAYVIEW PARK | Erin Hayne | Vinyasa Yoga |
|
8:05 am - 9:00 am morning Sign-Up |
HOT Vinyasa Flow Yoga | Rebecca Sathre | Hot Yoga Flow |
|
9:30 am - 10:45 am morning Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Mellow Flow | Fallon Brown | Yoga |
|
5:30 pm - 6:30 pm evening Sign-Up |
HOT Heart Opening Yoga Flow | Alexandra Amaya | Yoga Flow |
| Saturday, November 1 | Class Name | Instructor | Class Type |
|
9:30 am - 10:30 am morning Sign-Up |
HOT Vinyasa Flow Yoga | Julie Graham | Hot Yoga Flow |
|
9:30 am - 10:30 am morning Sign-Up |
Mindful Movement: Strength and Mobility Flow | Allison Plantz | Power Yoga |
|
11:00 am - 12:00 pm morning Sign-Up |
Songbird Gentle Yoga Flow | Lynn Ball Jackson | Gentle Yoga |
|
11:30 am - 12:30 pm morning Sign-Up |
INTENSE WARM Yoga & Mobility (Experienced Yogis) | Vananh Vu | Warm Yoga Flow |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
HOT Yoga Intermediate Flow | Lora Guy | Hot Yoga Flow |
| Sunday, November 2 | Class Name | Instructor | Class Type |
|
9:00 am - 10:00 am morning Sign-Up |
HOT Yoga Caliente | Karen Elmore | Hot Yoga Flow |
|
2:00 pm - 3:00 pm afternoon Sign-Up |
Aerial Hoop/Lyra Mixed Level | Nikki Johnson | Aerial |
|
3:30 pm - 4:30 pm afternoon Sign-Up |
Warm Slow Flow | Kaitlyn Mulford | Restorative Yoga |
|
5:00 pm - 6:00 pm evening Sign-Up |
Mellow Flow | Meghan McMillan | Yoga |
|
5:00 pm - 6:00 pm evening Sign-Up |
Hot Vinyasa Flow | Chris Amador | Hot Yoga |
|
6:45 pm - 7:45 pm evening Sign-Up |
WARM Reset Your Spirit | Hannah Ovington | Gentle Yoga |
| Monday, November 3 | Class Name | Instructor | Class Type |
|
8:30 am - 9:30 am morning Sign-Up |
Hot Strengthening Vinyasa Flow | Julie Graham | Hot Yoga Flow |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Vinyasa Power Flow | Chris Amador | Hot Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Kundalini Awakening Yoga | Amanda Williams | Yoga |
|
5:30 pm - 6:30 pm evening Sign-Up |
Embodied Vinyasa Yoga Flow | Alexandra Amaya | Vinyasa Yoga |
|
5:30 pm - 6:30 pm evening Sign-Up |
Dark Shakti Flow (warm) | Sara Dean | Warm Yoga Flow |
|
7:15 pm - 8:15 pm evening Sign-Up |
Aerial Silks Fitness & Conditioning (Beginner Friendly, $5 silk rental fee may apply) | Nikki Johnson | Aerial Silks |
| Tuesday, November 4 | Class Name | Instructor | Class Type |
|
8:30 am - 9:30 am morning Sign-Up |
Hot Vinyasa II (Intermediate) | Lisa Breitenwischer | Hot Yoga Flow |
|
9:00 am - 10:00 am morning Sign-Up |
Restorative Yoga Practice | Fallon Brown | Restorative Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Energizing Full Body Flow | Julie Graham | Hot Yoga Flow |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Empowered Warrior Flow (warm) | Sara Dean | Flow Yoga |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Aerial Hoop/Lyra Mixed Level | Nikki Johnson | Aerial |
|
5:30 pm - 6:45 pm evening Sign-Up |
HOT Flow YOGA | Marc Reagan | Hot Yoga Flow |
|
5:30 pm - 6:30 pm evening Sign-Up |
Creative Vinyasa Rasa Flow | Rebecca Sathre | Vinyasa Yoga Flow |
|
7:15 pm - 8:15 pm evening Sign-Up |
Rockasana: Yoga Flow | Marc Reagan | Yoga |
| Wednesday, November 5 | Class Name | Instructor | Class Type |
|
8:30 am - 9:30 am morning Sign-Up |
Hot Strengthening Vinyasa Flow | Julie Graham | Hot Yoga Flow |
|
10:00 am - 11:00 am morning Sign-Up |
Kundalini -A Journey Within | Kayla Wilson | Kundalini Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Slow Flow Yoga | Fallon Brown | Slow Flow Yoga |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Hot Sweet & Sweaty Vinyasa Flow | Rebecca Sathre | HOT YOGA FLOW |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Aerial Lyra Hoop - Beginner to Upper Beginner | Nikki Johnson | Aerial |
|
5:30 pm - 6:30 pm evening Sign-Up |
Deep Flow | Justin Nutt | Flow Yoga |
|
6:00 pm - 7:00 pm evening Sign-Up |
HOT Vinyasa Flow Yoga | Ella Brandt | Hot Yoga Flow |
|
7:00 pm - 8:15 pm evening Sign-Up |
Aerial Silks Mixed Level | Nikki Johnson | Aerial Silks |