Lots to do at URU!

Join us for some great, educational events this weekend URU Yoga & Dance Party Friday, January 12 8-9:30pm URU by the airport 8:00 Yoga with Beckie 8:45-9:30 Dance Party 9:30 Yummy Sivasana Please join us as we celebrate each and every breath we take. We will practice yoga, dance and enjoy yummy local Kombucha. Donations for our scholarship program and class passes accepted. Check it out on Facebook Restorative Yoga Training Saturday, January 13 12-4pm URU by the airport Wanting to add restorative postures to your daily practice or to your classes? Kathea Bryan will be covering propping, coming in and out in a relaxed manner and teaching each posture, in addition to other considerations for a restorative practice. The cost of $40 will also include a restorative booklet. Check it out on Facebook Sankalpa, Mudra, Mantra, Movement, & Pranayama Sunday, January 14 9-11:30am URU by the airport Please join Rebecca for a workshop to dive deep into your Sankalpa, your deepest intention or vow above all vows and your Dharma, your life purpose. We will explore mantra, Mudra, meditation, movement and pranayama in this workshop to start of the New Year with full intention. Rebecca Sathre has taught and practiced yoga for 19 years. She is the founder of URU Yoga and owns the URU Yoga studios with her amazing partners. She is working on her life coach certification. She is a 500 Hour Certified Teacher of which 300 hours are Rasa Yoga. Rebecca loves to dive deep into Sankalpa and Dharma with people. $30 Check it out on Facebook The Business of Yoga Sunday, January 14 1-4pm URU by the airport As yoga teachers, we love to offer our practice to our students. We come to the practice for various reasons and grow and transform throughout the process. Oftentimes, we do not come to the practice to learn the business around it or new software. However, these are very important aspects of being a yoga teacher. Sustainability as a teacher comes from understanding the business so that you can continue teaching and practicing in a way that supports your life. In this workshop, we will examine all of the aspects of the business of being a yoga teacher including insurance, creating classes, presence, working in a studio, taxes, software, marketing, and other ways to create income as a teacher. This is a great opportunity to learn some business basics and also examine your relationship with and around money and service as it pertains to your expertise and time value. We will embody Lakshmi and embrace bountiful abundance. Led by Kerry Whiteley, co-owner of URU Yoga Gulf Breeze, $30 Check it out on Facebook URU Yoga & Beyond www.uruyoga.com 4 Locations Pensacola: 2400 Executive Plaza Drive 955 E. Nine Mile Road, Ste. 102 100 S. Baylen Street, Ste. D Gulf Breeze: 913 Gulf Breeze Parkway Harbourtown Shopping Center, Ste. 26 URU means spacious, broad and abundant in Sanskrit. May we move from a place of spaciousness. URU means You Are You because that is who you are meant to be. May we move from a place of Being who we are meant to be. CONTACT US URU Yoga | 2400 Executive Plaza Drive, Pensacola, FL 32503 Unsubscribe wps3cr3tn3wz@uruyoga.com Update Profile | About our service provider Sent by loveallbeckie@hotmail.com in collaboration with Try it free today