Lyra, Poetry and Sound Bath starting Thursday! Lyra: Strong Thursday, January 25 7:30-8:45pm URU by the airport Join Ashlyn as she leads an all levels workshop focusing on feats of strength for lyra. All fitness levels are welcome, but this workshop will focus on safe strong moves for the aerial hoop. Lyra, while beautiful, can be more intense than silks. It is not suitable for students with major injuries, past or present. Please post in the discussion or contact Ashlyn with any questions : swaffordashlyn@gmail.com $15 for everyone non-refundable only 10 spots available Preregistration is required. Registration is thru the mind body connect app or via our website, both under the “events” tab. Will post when registration is open online. www.mindbodyonline.com/get-the-app www.uruyoga.com/uru-event-schedule/ Check it out on Facebook Yoga & Poetry Friday, January 26 6-9pm URU by the airport Yoga and poetry is returning January the 26th! Let’s stretch. Share. Connect. Reflect. Project. Communicate. Liberate. Appreciate. Mind. Body. Soul. Bring something to read. Your own written work. Something from a book, or a favorite quote. Sing a song. Hit a drum. Or don’t. Just come for the fun. Listen to the expressions. Experience the energy. Engage in a relaxing and rejuvenating yoga practice sprinkled throughout readings. No judgment. No language barriers. Bring your mat—don’t have a mat—-we do! Bring some snacks to share. Bring your open mind and heart. Bring your being. Let’s continue the journey of this new year together. Let’s celebrate communication, community, and rebirth! Expression. Creation. Collaboration. Connection. Rejuvenation. Relation. Hope to see you there! This is a donation event for the URU Yoga studios ?? Check it out on Facebook Sound Bath to Bliss with Ric & Sydney Saturday, January 27 7-9pm URU by the airport Offering a space for complete surrender and rejuvenation. Join our vibrations through an experience to not only awaken and open the chakras, but to provide a safe space of vulnerability and love. Entrance yourself in an array of chakra singing bowls, Thai massage, and restorative poses where you explore the depths of your spirit. Led by Ric Kindle and Sydney Armin, join us at the to expand your mind and open your heart to a new vibrational opening. Bring a mat and williness to absorb. Cost: $25 Check it out on Facebook URU Yoga & Beyond www.uruyoga.com 4 Locations Pensacola: 2400 Executive Plaza Drive 955 E. Nine Mile Road, Ste. 102 100 S. Baylen Street, Ste. D Gulf Breeze: 913 Gulf Breeze Parkway Harbourtown Shopping Center, Ste. 26 URU means spacious, broad and abundant in Sanskrit. May we move from a place of spaciousness. URU means You Are You because that is who you are meant to be. May we move from a place of Being who we are meant to be. CONTACT US URU Yoga | 2400 Executive Plaza Drive, Pensacola, FL 32503 Unsubscribe wps3cr3tn3wz@uruyoga.com Update Profile | About our service provider Sent by loveallbeckie@hotmail.com in collaboration with Try it free today