Moon circles, Quantum Meditation & Energy Clearing, EXPLORE: Fall Yoga Retreat… and SO MUCH MORE JOIN US THIS WEEKEND….. EXPLORE: Fall Yoga Retreat @ Coldwater Gardens Fri Sep 15th-17th Location: Coldwater Gardens $350-550 investment Please join us for our 6th Annual Full Weekend retreat “Explore and expand the space around you” at the beautiful Coldwater Gardens in Milton. A all-inclusive URU retreat will include yoga, meditation, group circling to hold sacred space for open discussion, partner connection, delicious & healthy food, and lots of fun! Friday, September 15, 4pm Check-in, early check in 3-4pm Sunday, September 17, 4pm Check-out Prices are Per Person. Cottages-$550 (King 2 spaces) Cottages-$520 for pull-out queen 2 spaces) Cabana-$630 (2 spaces) BOOKED! Tiny House-$560 (2 spaces) BOOKED Glamping-$490 (4 spaces per tent/2 tents left) Platform Camping $400 (2 spaces/2 platfroms) Stargazer Platform Camping $400 Primitive Camping $350 Retreat without accommodations $350 *Each accommodation is based on a four person occupancy. Price is per one person. Each bed is shared with another person unless you want to buy the whole bed. We suggest booking with friends if possible. We can put people together but you might prefer choosing who you are sleeping with! Share this with your friends! A Discount available if you book and pay with friends on shared spaces What to look forward to… Yoga Philosophy Open Level Vinyasa Flow Yoga Yin Yoga Partner Yoga Thai Yoga Pranayama Mindfulness Meditation Group/Partner Connection Silent Morning Practice Reflection Farm to Table Vegetarian Meals Juicing Hiking Swimming Garden Tour Fire Ceremony Campfire Connection Friendship Connection Fun Love To register, Text or call URU at (850) 377 5334 To view pictures of the above accommodations and the Coldwater Gardens property, visit www.coldwatergardens.com ***SATURDAY SINGLE DAY PASS AVAILABLE… $222… call for more info*** Quantum Meditation & Energy Clearing w/ Swan Michelle Fri Sep 15th 5-7:30 PM Location: Pensacola Beach – Avenida 16 $40 Contribution Based off of the inspirations and Swan Michelle’s recent Neuro- Consultant Training & Advanced Meditations Courses with Dr Joe Dispenza, enjoy excerpts from the book, “Breaking The Habit of Being Yourself”, with teachings on the nervous system, the mind body connection of thinking and feeling in neuro- science, limited and unlimited belief systems, and the Unified quantum field. Learn 3 types of meditation, lying down, seated and standing, where we will access tools to clear and energize our energy centers. These are practical and mystical tools to embody a connection to the Higher Self that will enhance your access to presence. Learn: Chakra clearing techniques from Energy Medicine, Neuro-science harmonization Connecting to the unified field of quantum physics Standing meditation Lying down meditation for healing the body Seated meditation Book: Breaking The Habit of Being Yourself by Dr Joe Dispenza Investment: $40 Swan Michelle www.swanmichelle.com www.pensacolabeachyogawellness.com www.swanriveryoga.com Founder; Pensacola Beach Yoga Wellness Founder; Swan River Yoga New Orelans Swan Michelle Yoga & Eco-Wellness Events, Trainings & Producer, Sound Therapy Experiences, ,Trauma Informed Holistic Council FB/Itunes/Spotify: Swan Michelle Register on MindBody Sacred Moon Medicine Ceremony w/ Waterlily Rising Fri Sep 15th 7-9 PM Location: URU Yoga – 9 Mile $25 Investment You are warmly invited to join us in sacred circle as we reset, relax, and renew ourselves. It is so special to have a place you can come and return to every couple of weeks to be with like-minded souls who share a love for Mama Moon, Mama Earth, & making magic with them both! This week we will be celebrating an inquisitive Virgo New Moon, ruled by our fair Mercury, who will be leaving his retrograde action the same day There will be much beautiful wisdom to discuss Upon arrival, you may find a comfortable seat within the circle. In the center of our circle, tarot cards, oracle cards, and sacred shards will be laid out for you to pull from to connect with Spirit and receive Divine guidance. We will begin our ceremony with the aroma therapy of organic sage essential oil and connect with our center through calming breathwork and a Divine Self Love Guided Meditation. Next, we will cast a *Thread of Light Circle* by candlelight and honor the elements through the ancient beloved practice of Calling The Quarters. We will set intentions over the sweet heart medicine of Mama Cacao as we receive energetic guidance from the stars based on the current astrological weather, growing our knowledge of both self and cosmos, and how all is intertwined. We will then activate the moon energy through a beautiful Moon Ritual. You don’t have to know anything about astrology to attend. These gatherings are warm, welcoming, therapeutic and full of love. We all have a desire for community knitted deeply into the fabric of our souls. We would love to have you be a part of ours All beings welcome ages 17 and up Items to Bring: *MUG*JOURNAL*PEN *XTRAPILLOW*ENERGY TOOLS(decks, crystals, amulets, etc.) *YOUR BEAUTIFUL SELF DM to RSVP Energy Exchange: $25 Payments received through Mindbody *or* Venmo @waterlilyrising under Emily Moreno *or* Cash upon arrival Register on MindBody Sweet Moon Lodge w/ Marni Sun Sept 17th 7-8:30 PM Location: URU Yoga – Airport $22.22 Investment Sweet Moon September is all about the transition into the next cycle of life on this glorious Earth. We will examine the necessary changes that need to happen in our individual lives. Our themes for this month include: Forgiveness Lasting change Chakra Integration Reflection for deeper healing Register on MindBody Coming Up This Week…. Ice Bath w/ Justin Nutt Location: URU Yoga – Airport Every Tuesday & Thursday Pranayama 7:00-8:00 am (Regular Class Rates & Passes Apply) Ice Bath: 8:00 – 8:30 am $15 Investment Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation Register on Mindbody. Kids Aerial Silks with Malia Location: URU Yoga – Airport Wednesday’s 4:15 – 5:15 pm $25 Drop In $100 5 Class Pack We are so excited to fly with you again with aerial silks for children and youth. $25 drop in $100 for a 5 class pack. We will post classes whenever a drop in class occurs. Register on Mindbody. URU Yoga & Beyond www.uruyoga.com 3 Locations Pensacola: 2400 Executive Plaza Drive 2475 E. 9 Mile Road, Ste G Gulf Breeze: 913 Gulf Breeze Parkway Harbourtown Shopping Center, Ste. 26 URU means spacious, broad and abundant in Sanskrit. May we move from a place of spaciousness. URU means You Are You because that is who you are meant to be. May we move from a place of Being who we are meant to be. CONTACT US URU Yoga | 2400 Executive Plaza Drive, Pensacola, FL 32503 Unsubscribe email@example.com Update Profile | Constant Contact Data Notice Sent by firstname.lastname@example.org powered by Try email marketing for free today!