NEW TEACHER FEATURE, Kirtan, Kids Silks, Conscious Connection, and MORE!   Introducing Brennah D’Layn: Brennah D’Layn is an artist & yoga teacher from Pensacola, FL. Her work weaves creativity, spirituality & healing together. She is most passionate about restorative yoga, energy work, creating self care kits & using her gifts to help others. She is bringing her years of experience working with children to URU in a new class for 7 – 12 year olds! With her collaborator Lali Metta, Brennah will bring inward focus, safe space & a yin perspective to the new Soaring Spirit Adventures offering on Thursday afternoons. Join Brennah & Lali to build & redesign obstacle courses & get in touch with the safe space & the peaceful warrior within. Follow Brennah, owner of Mud Lotus Arts, on instagram @mudlotusarts & check out mudlotusarts.com for all of her offerings. Lali Metta & Brennah D’Layn just started offering a kids obstacle course class each Thursday at 3:45pm titled, “Soaring Spirit Adventures.” JOIN US THIS WEEKEND….. KIRTAN: Call & Response Mantra Chanting w/ Brenan & Makaylah Fri Oct 20th 6 – 7:30 PM Location: URU Yoga – Airport $15 investment (or donation based) In this class, led by Makaylah McCleery & Brenan Woody, you will experience a taste of Bhakti Yoga. Bhakti Yoga is the path of loving devotion. Kirtan is the practice of call & response Sanskrit mantra chanting. Brenan or Makaylah will sing the chant & you are encouraged to repeat it in response! Singing is not required, but it is highly encouraged. You are always welcome to just come sit and see what it’s about before you participate. Brenan plays the hand-drum, and Makaylah plays the harmonium to support the mantras. Mantras are sacred sounds used to focus the mind on the Divine. Names of deities will be used, but this doesn’t mean that you are invoking anything outside of yourself. You are the Divine, and you are chanting to that place within YOU. We will not dive too deep into the meanings of these mantras in this class, instead- we will focus on dropping into the chanting and opening our hearts to our own unique experience. Brenan & Makaylah offer more in-depth workshops and classes to dive deeper into mythology and meaning if you are interested in learning more! There will be no Asana (physical practice) in this class. We will be seated with cushions and other supports. Dancing, standing, or lying down is also available! Just whatever you need to remain comfortable through class. We will burn incense, palo santo, or sage… if there is a student with scent sensitivity, we will forgo the burning of any scents. We will keep the lighting relatively low… but there will be plenty of light to see! ***Also, if you are unable to pay the entire $15 drop-in, we will accept donations for this class. Pay anything you are able! We just want you to show up and experience this! Venmo: @makaylahmccleery ***If you are feeling any hesitancy, we invite you to release your inhibitions and just come give it a try! You will be met with so much love, support, and patience. If you have any questions, please email: makaylahmccleery@gmail.com  Register on MindBody Conscious Connection w/ Tiffany Miller & Sara Dean Sat Oct 21st 6 – 9 PM Location: URU Yoga – 9 Mile $22 investment Are you looking for a space to dance, connect, and have fun with like-minded individuals in a sober, welcoming environment? Join us for Conscious Connection—a sober dance party! Living a conscious, healthy lifestyle can be fun and inspiring, so let’s come together to move and be moved. Shoulder popping, break dancing, booty shaking, and movement of all kinds are welcome here in this judgement free space. Arrive solo and leave with new friends or bring your people to join in on the fun and expand your circle. Sara and Tiffany are passionate about movement and mindful living and have created this unique event with love just for you! $22 admission includes complimentary mocktails and souvenir polaroid. Payment accepted through MindBody, Venmo, or cash. Contact Sara at 850-281-8069 with any questions or to RSVP outside of MindBody. Early registration is much appreciated to support us in preparations. This is a shoes-free event so plan for that when choosing your outfit for the evening. Keep it casual or dress up– whether that’s a costume or getting fancy is up to you! Let’s get weird together  Register on MindBody Blacklight Lyra Hoop – 90’s pop! w/ Nikki Johnson Sat Oct 21st 6 – 7:45 PM Location: URU Yoga – Airport $28 investment The studio will be decked out in UV black lights so wear your best neon or white clothing and come GLOW with us! A Lyra hoop or aerial hoop is a steel apparatus suspended from the ceiling on a swivel so that it can rotate 360• We will learn aerial Lyra hoop basics as well as tricks and conditioning moves! We will also look at short sequences and some Doubles poses! We will have a wind down and savasana on the mat, as well as free play time where you can revisit your favorite moves and take photos! Beginner friendly. All bodies welcome. Aerial classes are suitable for ages 12 and up. Longer leggings are recommended. You may also appreciate weightlifting gloves or gymnastic grips. We used taped lyras. Depending on attendance, you may be sharing a hoop with another student unless you have your own to bring. We offer lyra classes Fridays at 4:15pm if you would like to come try the apparatus before this event, and the cost for these weekly classes is $15 or you can use any URU pass. Sign up on URUYoga.com under workshops/events or on the Mindbody App. Message Nikki at (850) 463-2758 with questions. No refunds or cancellations. It is best if you sign up and show up to your original event. However, we know life happens. 48 hours notice must be given in the event you cannot attend. For events that happen on a recurring basis, we will offer an URU credit to the same event or similar event with the same teacher. (We must be notified 48 hours before the event happens.) Only one switch can occur with the credit. Register on MindBody Kids Aerial Silks w/ Malia Location: URU Yoga – Airport Sun Oct 22nd 1:30 – 2:30 pm $25 Drop In $100 5 Class Pack We are so excited to fly with you again with aerial silks for children and youth. We will post classes whenever a drop in class occurs. Register on Mindbody. Movement, Meditation, & a Meal w/ Seandhi Sun Oct 22nd 7 – 9 PM Location: URU Yoga – Airport Investment: $11 investment Seandhi will be leading a mindful movement and dance practice to promote ease, well being, and connection throughout the body. This will be followed by a deep meditation to promote the development of concentration. Then, vegan chilli will be served to promote vitality and nourishment  Register on MindBody Coming Up This Week…. Ice Bath w/ Justin Nutt Location: URU Yoga – Airport Every Tuesday & Thursday Pranayama 7:00-8:00 am (Regular Class Rates & Passes Apply) Ice Bath: 8:00 – 8:30 am $15 Investment Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation Register on Mindbody. Kids Aerial Silks w/ Malia Location: URU Yoga – Airport Wednesday’s 3:15 – 4:15 pm $25 Drop In $100 5 Class Pack We are so excited to fly with you again with aerial silks for children and youth. We will post classes whenever a drop in class occurs. Register on Mindbody. Going YINward: Yin Yoga & Bodywork w/ Kala & Makaylah Location: URU Yoga – 9 Mile Wed 10/25 7 – 8:15 pm $33 Investment Join Makaylah and Kala for an evening dedicated to going YINward. Yin yoga is a style of yoga that targets the joints, ligaments, fascia, and connective tissue. Poses are held anywhere from 3-10 minutes to allow our bodies to meet edges and soften into a pose. We will be encouraging the use of props (blankets, blocks, and bolsters) to optimize our comfort in this process. We will begin the practice with a guided meditation to facilitate your inward journey. Makaylah will hold the space as you journey through a 75-minute Yin sequence, while Kala offers hands-on assists to support you in finding depth. The assists will be a mixture of different bodywork techniques, energy work, and adjustments to support your posture. We will only touch you with your consent. We will then close out the evening with another guided meditation to facilitate you coming back into your body. Wear cozy clothes, and if you have props (blankets, bolsters, blocks, eye pillow, etc.), bring them. We look forward to seeing you on the mat. Makaylah and Kala are both RYT-200hr, and Kala is an experienced bodyworker with over ten years of experience in the field. They also utilize the modalities of Yoga Nidra & Sound Healing. PRE-REGISTRATION ENCOURAGED… there are 7 spaces left. Register on Eventbrite! Register on Mindbody. Soaring Spirit Adventures: Kids Obstacle Course w/ Brennah & Lali Location: URU Yoga – Airport Thursday’s 3:45 – 4:45 pm $20 drop-in, $90 5 class pass Soaring Spirit Adventures for Kids, a thrilling journey where kids aged 7 to 12 explore spirituality, yoga, primal movement, creativity, and mindfulness through obstacle courses. Led by the inspiring Lali Metta & Brennah D’Layn, this course offers an exciting fusion of physical challenges and mindful practices to enhance strength, flexibility, and creative thinking. Dive into this holistic adventure to unleash your inner warrior, ignite your creativity, and master the art of mindfulness in a supportive and fun-filled environment. Register on Mindbody. KIRTAN: Call & Response Mantra Chanting w/ Brenan & Makaylah Location: URU Yoga – 9 Mile Thurs Oct 26th 7:30 – 9 PM $15 drop-in, class pass, or donation based investment. In this class, led by Makaylah McCleery & Brenan Woody, you will experience a taste of Bhakti Yoga. Bhakti Yoga is the path of loving devotion. Kirtan is the practice of call & response Sanskrit mantra chanting. Brenan or Makaylah will sing the chant & you are encouraged to repeat it in response! Singing is not required, but it is highly encouraged. You are always welcome to just come sit and see what it’s about before you participate. Brenan plays the hand-drum, and Makaylah plays the harmonium to support the mantras. Mantras are sacred sounds used to focus the mind on the Divine. Names of deities will be used, but this doesn’t mean that you are invoking anything outside of yourself. You are the Divine, and you are chanting to that place within YOU. We will not dive too deep into the meanings of these mantras in this class, instead- we will focus on dropping into the chanting and opening our hearts to our own unique experience. Brenan & Makaylah offer more in-depth workshops and classes to dive deeper into mythology and meaning if you are interested in learning more! There will be no Asana (physical practice) in this class. We will be seated with cushions and other supports. Dancing, standing, or lying down is also available! Just whatever you need to remain comfortable through class. We will burn incense, palo santo, or sage… if there is a student with scent sensitivity, we will forgo the burning of any scents. We will keep the lighting relatively low… but there will be plenty of light to see! ***Also, if you are unable to pay the entire $15 drop-in, we will accept donations for this class. Pay anything you are able! We just want you to show up and experience this! Venmo: @makaylahmccleery ***If you are feeling any hesitancy, we invite you to release your inhibitions and just come give it a try! You will be met with so much love, support, and patience. If you have any questions, please email: makaylahmccleery@gmail.com Register on Mindbody. Buy Tickets Here! URU Yoga & Beyond www.uruyoga.com 3 Locations Pensacola: 2400 Executive Plaza Drive 2475 E. 9 Mile Road, Ste G Gulf Breeze: 913 Gulf Breeze Parkway Harbourtown Shopping Center, Ste. 26 URU means spacious, broad and abundant in Sanskrit. May we move from a place of spaciousness. URU means You Are You because that is who you are meant to be. May we move from a place of Being who we are meant to be. 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